Tag: yoga training
-
Strala Teacher Training Weekend 6
Saturday This past weekend at Strala was one of the best weekends that I’ve had there. It was so much fun! Since Tara and Mike weren’t in town we had Heidi as our instructor. She’s great! Saturday was all about inversions. Heidi started off the afternoon by telling us about herself and a little bit […]
-
Strala Teacher Training Weekend 5
Saturday It was anatomy weekend at Strala Yoga this past weekend. Sam Berlind was back once again and him and Mike helped us become more familiar with anatomy of the body. That doesn’t mean sitting there memorizing body parts though! We got hands on experience with some pretty important parts of the body. We focused […]
-
Strala Teacher Training Weekend 4
Guess what! We reached the halfway point this past weekend. Yes, in 4 short weeks I will be Strala certified. Is this real life? Okay, on to my weekend events! Saturday I think you get the drill by now with how this begins. Wake up early, drive, train, etc. Had a lovely lunch with a […]
-
Huge News
I’ve been wanting to post about this for the longest time now. It’s something I’m really, really excited about. Especially now since it’s official and I actually can post about it. Well I could before, but I didn’t want to jinx it! So you’re probably wondering what the big news is, right?! Get ready. Okay. […]
Create N Plate 