Tag: teacher training

• Strala Teacher Training Weekend 5

  Saturday It was anatomy weekend at Strala Yoga this past weekend. Sam Berlind was back once again and him and Mike helped us become more familiar with anatomy of the body. That doesn’t mean sitting there memorizing body parts though! We got hands on experience with some pretty important parts of the body. We focused […]

  Amanda – Create N Plate

  October 8, 2013

  yoga, yoga teacher training

  me, strala yoga, teacher training, yoga, yoga teacher training, yoga training

• Strala Teacher Training Weekend 3

  Saturday  I was up early Saturday morning once again. I got into the city, grabbed some soft serve fruit from Chloe’s, walked around the Union Square farmers market for a while, got spicy thai wraps for lunch at Organic Avenue, and headed to Strala. This past weekend at training we learned and practiced Shiatsu with Sam […]

  Amanda – Create N Plate

  September 23, 2013

  Personal Posts, yoga

  strala, strala yoga, teacher training, yoga, yoga teacher, yoga teacher training