Tag: strala yoga
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Shenandoah National Park ~ Vacation Post 2
Welcome back to the second portion of my vacation adventures! I’m currently laying in bed with a nasty cold. A cold in the summer, seriously?! Ugh. I haven’t been sick for a very long time so I’m trying to handle this as well as possible. But it’s frustrating! Especially while going through all of my […]
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Create The Life You Want – May Goals
Happy May my Friends!! I hope that your days are becoming filled with more sunshine than ever. I am so excited for this coming month! I wait all year for warm weather and sunshine. I feel like I’m so much more productive during the summer months than I am any other time of the year. […]
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Fitness Friday!
Happy Friday to you all! So today I wanted to share my workouts from this week with you guys. I haven’t done a post like this in a very long time but I’m excited to share! I’m not a member of a gym and every workout that I do is free/accessible to any of you reading […]
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Vegan Travels – Myrtle Beach, South Carolina
What up, friends!? I am back from a week of sand and sun. Sad that it’s over, but happy that it happened. On the 12 hour trip home I was thinking about what I was going to share with you guys once I arrived back home. I have really been slacking on recipes lately! I […]
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NYC Food Post 5/28 – 5/31
Hello friends! It’s been a while. Did you miss me?! I’ve missed you. I was doing NYC things for the past 4 days and had a great time. I love New York and every time I come home I consider moving there. Will it ever happen? I don’t know, but I do know that I […]
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NYC Food + Adventures
Happy Sunday friends! I took a quick trip to New York City this past week and wanted to share it with you. On Thursday I met up with a good friend that I took my teacher training with last fall. Each weekend we would explore various restaurants and just enjoy hanging out together. It’s been six months […]
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Strala Teacher Training Weekend 7
Ah, New York City. I had a stressful weekend this past weekend! It all comes with the experience though! Saturday I was a little late on Saturday due to a broken down train and getting lost in Chinatown. But I made it to Strala! We went over some inversions and things that we did last […]
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Strala Teacher Training Weekend 6
Saturday This past weekend at Strala was one of the best weekends that I’ve had there. It was so much fun! Since Tara and Mike weren’t in town we had Heidi as our instructor. She’s great! Saturday was all about inversions. Heidi started off the afternoon by telling us about herself and a little bit […]
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Strala Teacher Training Weekend 5
Saturday It was anatomy weekend at Strala Yoga this past weekend. Sam Berlind was back once again and him and Mike helped us become more familiar with anatomy of the body. That doesn’t mean sitting there memorizing body parts though! We got hands on experience with some pretty important parts of the body. We focused […]
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Strala Teacher Training Weekend 4
Guess what! We reached the halfway point this past weekend. Yes, in 4 short weeks I will be Strala certified. Is this real life? Okay, on to my weekend events! Saturday I think you get the drill by now with how this begins. Wake up early, drive, train, etc. Had a lovely lunch with a […]
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