Tag: lifestyle
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Finding Balance In Your Diet and Life
Finding a healthy balance in your diet can be a difficult task. We are surrounded by so many companies and people telling us what we should and shouldn’t do, it all makes for a bit of confusion as to what is right and wrong when it comes to food. Before becoming vegan my relationship with […]
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Why I Started Lifting + My Workout
I’ve had an on and off relationship with the gym since I was 16. Sometimes I’d be really “on” and other times I would disappear from there for months. I’d still workout, just in other ways. For example, the past two summers I stopped going to the gym because I did workouts at home. Major […]
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Create The Life You Want – May Goals
Happy May my Friends!! I hope that your days are becoming filled with more sunshine than ever. I am so excited for this coming month! I wait all year for warm weather and sunshine. I feel like I’m so much more productive during the summer months than I am any other time of the year. […]
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Gluten Sensitivity
Gluten free foods seem to be all the craze these days. If you would have asked me about gluten 2 years ago I wouldn’t have a clue what you were talking about. But now you see it everywhere you go. Celebrities have been known to openly express their issues with gluten and are now gluten […]
Create N Plate 