Tag: healthy eating
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How To Eat Healthy On A Budget – Local, Sustainable, Nutrient Dense
We’ve all heard how eating a healthy, nutrient dense diet is expensive. Maybe you’ve given it a shot and came to that conclusion from your own experience. If you haven’t given it a shot yet and you’ve found yourself here, then you’ve come to the right place. While yes, you can most certainly rack up a pretty high grocery bill by filling your cart with nutrient dense goodies, you can also do it on your own budget, whatever it may be.
Let me show you how.
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Breakfast Ideas – August 2013
I love breakfast more than most things that occur in my days. I go to bed earlier than I plan on some nights just so that breakfast will come quicker. Seriously. That happens. How can some people not like breakfast?! That is one thing in life that I might not ever understand. I decided that […]
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Fresh Figs!
I live in a small town with very limited access to any fruits and veggies. It’s such a shame. The nearest farmers market is about 40 minutes away! So anytime that I get to Pittsburgh I’m always stopping by the Market District and Whole Foods to stock up. A lot of people I follow on […]