Tag: exercise

• How I Started Losing Weight After I Stopped Dieting

  Let’s face it; most of us have tried a diet regime at one point or another in our lives. Atkins diet, Grapefruit diet, South Beach diet, NutriSystem. Maybe you’ve counted calories religiously or cut carbs out of your diet. There are many, many unhealthy ways that people go about losing weight and sadly a lot […]

  Amanda – Create N Plate

  July 24, 2013

  Advice, Personal Posts

  dieting, exercise, fitness, happiness, health, love, love yourself, personal, self growth, weight loss, whole food