Category: Workouts
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I’m Running a Marathon!
As I’ve mentioned in a previous post, I’m going to run a marathon this year! I’m so excited/nervous/curious/terrified/etc. because this is something that has been on my list for YEARS now. I feel like I’m in a good place currently where I can train properly and have a healthy mindset surrounding all of this time […]
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Just Yoga – Workout Update
It’s been a while since I checked in with a workout update. I figured that we’re well overdue for one since things have changed a lot. When we last chatted about working out I was back in my running space and loving it. But since then I’ve stopped running. Here’s the thing though, running wasn’t […]
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A LITTLE WORKOUT UPDATE
Sunday morning; I wake up naturally, no alarm. The sun is streaming through my windows and I hear birds chirping. I roll over and check the time, 7:41 a.m. Holy man, I never sleep this late. But I have no commitments, so it doesn’t matter. I get up and head downstairs where I grab my […]
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A Friday Well Spent – Spontaneity Is Good
Friday’s are usually spent working on this little bloggy blog. Since I don’t have to work at my “real job” I am able to dedicate Friday’s to my passions and loves, aka Create N Plate and creative ventures. So, I’m just getting home from teaching yoga this past Friday and my mom asks if I […]
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My Rollercoaster Relationship With Running
I started running again. It’s nice because it feels the same way as hanging out with an old best friend that you haven’t seen for years. You’re just able to pick back up where you left off, in a way. Many things have changed, but the reason that you created that connection is still very […]
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I Did It! – Biking 40 Miles
I set out a goal this summer to bike 40 miles. Why 40 miles? I have no idea. It just seemed like an attainable, but never achieved goal. So I went with it. I’ve been biking all season with the thought of the 40 mile ride in the back of my mind. It was happening, […]
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The BEST post workout drink – WTRMLN WTR + Fitness Goals Update
It’s no secret that I’m a huge fan of working out and moving my body. Living an active lifestyle is key to feeling great and looking your best. But just exercising isn’t the only way to get strong and healthy. What you’re putting into your body is just as important as getting in a workout […]
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Strength Training Nature Workout – Workout Wednesday
This week I’m taking a break from being on a workout schedule. I just finished Way Of Gray’s workout plan, months 1-3, last week. I liked it, but I didn’t love it enough to buy the second half. I decided to take this week and just do whatever I feel like doing before jumping into something else. So […]
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Orangetheory Pittsburgh Experience
On Sunday I checked out Orangetheory with my friend, Caitlin. I discovered that your first class at Orangetheory is free and I couldn’t pass up an opportunity to take a free workout class. I posted on Instagram about wanting to give it a shot and she decided to join me! We booked a class for a […]
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Why I Started Lifting + My Workout
I’ve had an on and off relationship with the gym since I was 16. Sometimes I’d be really “on” and other times I would disappear from there for months. I’d still workout, just in other ways. For example, the past two summers I stopped going to the gym because I did workouts at home. Major […]
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