Category: Advice
-
Back to School Tips
I graduated high school in 2011 (crazy!!) and went to college for a very short period of time. So I haven’t been in school for quite a while now, but I figured that I’d compile a list of tips to prepare for the school routine. These tips can be used wether you’re in high school, […]
-
What Yoga Is Truly About
You know how it is, whenever you see someone in a crazy yoga pose usually people react with wanting to be able to do that pose too. “Oh it looks so cool!” “You’re lucky you’re so flexible.” “Show me how to do that pose!” are all frequent responses that I get whenever someone sees me […]
-
How I Started Losing Weight After I Stopped Dieting
Let’s face it; most of us have tried a diet regime at one point or another in our lives. Atkins diet, Grapefruit diet, South Beach diet, NutriSystem. Maybe you’ve counted calories religiously or cut carbs out of your diet. There are many, many unhealthy ways that people go about losing weight and sadly a lot […]
-
Gluten Sensitivity
Gluten free foods seem to be all the craze these days. If you would have asked me about gluten 2 years ago I wouldn’t have a clue what you were talking about. But now you see it everywhere you go. Celebrities have been known to openly express their issues with gluten and are now gluten […]
-
Getting On The Path To Finding Yourself
Ever since my senior year of high school I have been lost. When you look around and talk to your peers it seems as if everyone has it all figured out. Go to college, get a degree, settle down, start a family. You get what I’m saying. People would ask me what I wanted to […]
-
5 Steps Towards A Stress Free Summer
Summer is the best time of the year. Cookouts, bare feet, beaches, yard games, pool parties; the list goes on and on. But by the time summer gets here it seems like it’s over! We tend to get caught up in our routines and we’re always wishing away the current moments. That can all change […]
-
Eliminating Unhappiness From Your Life
In April I quit my merchandise coordinating job. It wasn’t what I wanted in life and I knew it. I wasn’t happy doing what I was doing and it was beginning to show in my personal life. My job and the unhappiness that it brought to me completely took over. I didn’t want to read […]
Create N Plate 