Category: Advice
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How To Eat Healthy On A Budget – Local, Sustainable, Nutrient Dense
We’ve all heard how eating a healthy, nutrient dense diet is expensive. Maybe you’ve given it a shot and came to that conclusion from your own experience. If you haven’t given it a shot yet and you’ve found yourself here, then you’ve come to the right place. While yes, you can most certainly rack up a pretty high grocery bill by filling your cart with nutrient dense goodies, you can also do it on your own budget, whatever it may be.
Let me show you how.
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Shifting Priorities to Achieve Goals
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” — Stephen Covey There are so many things that we all claim that we want to do or achieve. Write a book. Run a marathon. Sleep 8 hours a night. Eat healthier. Travel. We talk about these things and we […]
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How to Create a Work-Life Balance
Balance. Think about that word for a second. What does it mean to you? Do you think of trying to stand securely on one foot before falling over, ultimately loosing your balance? Maybe the thought of eating adequate amounts of healthy food but a generous amount of sweet treats is your personal definition. Or you […]
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How to Have a Healthy Relationship With Exercise
Exercising has almost always come easy to me. I enjoy it. Yeah. It’s something I like to do. I know that many people out there feel the same way, but many people feel the complete opposite way, too. Regardless of which side of the spectrum you’re on I think that it’s easy to fall into an […]
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Simple Tips to Live a Productive Life
We all want to be productive. Life is short and there’s a lot of stuff that we want/need to get accomplished to make awesome stuff happen. A lot of us struggle with that though. There are a ton of things that can pull us off of our productive path and sway us towards other paths. Procrastination. […]
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Discipline > Motivation
I took a yoga picture for Instagram yesterday and wrote this caption with it. “You can’t wait for motivation to come and save you. You have to do things for yourself. Aquire discipline. If you want something, work for it. Create a system that works for you. Make to-do lists. Put your phone down. Turn the […]
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Finding Balance In Your Diet and Life
Finding a healthy balance in your diet can be a difficult task. We are surrounded by so many companies and people telling us what we should and shouldn’t do, it all makes for a bit of confusion as to what is right and wrong when it comes to food. Before becoming vegan my relationship with […]
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Manifesting – How It Worked For Me
Manifesting Does Work By now I’ve made it very clear that I was working a job that was becoming an unhealthy part of my life. I dreaded going, I felt unappreciated, and overall I just felt as if it was a negative environment for me to spend my time in. I’ve felt this way for […]
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Chocolate Layer Cake Recipe – Raw Vegan + Gluten Free
Hey, hey, hey! Coming at you today from Starbucks. Do you ever feel like you can get a lot more work done sitting in a coffee shop and not at your house? That’s totally how I feel and it’s a definite fact that I am so much more productive out in public verses chilling in […]
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Pumpkin Spice Rawnola Recipe
Something really cool happened yesterday. Well actually you might not even think it’s that cool, but it makes me excited so I’m going to share it anyways. I had a huge realization of how much I love this website and everything I created involving it. You’d think that this would be a clear and obvious thing […]
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