Pineapple Chia Pudding

Here’s the deal; chia seeds have mega benefits. That’s right, MEGA. Fiber, Omega-3’s, Magnesium, Calcium, Protein (that’s right, vegans do get protein!), and a bunch of other awesome things that you can read about here if that’s your thing. If it’s not, then that’s totally cool too. You don’t need to know about all the benefits of this snack. All you need to know is that it’s mega delicious. That’s right, MEGA. Chia pudding is literally whatever you want it to be. The chia seeds creating a gel like consistency and don’t have much of a flavor alone which is great because they’re super easy to add to anything and everything. Today’s special; pineapple! Let’s get going so that you can get eating.

Pineapple Chia Pudding

serves 1

1/2 cup almond milk
2 tablespoons chia seeds
1 teaspoon vanilla

1 cup pineapple, chopped

Stir together the milk and the chia seeds. Place in the refrigerator for an hour or so. Stir, adding pineapple. Place back in the refrigerator for another 1 or overnight. Remove from refrigerator. Serve, enjoy!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: